"I've slowly been able to trick my brain into feeling less anxious." At the end of the day, an aesthetic fitness routine isn't just about finding better lighting for your gym selfies (although . . .

DARMSTADT, Germany & STUTTGART, Germany--(BUSINESS WIRE)--German start-ups GYMWATCH and GYM AESTHETICS have entered a partnership to co-market and sell their fitness fashion, fitness trackers, fitness ...

The "athletic" body type represents the mainstream fitness ideal:the body that results from regular exercise, healthy eating, and an active lifestyle without ...

Rich, 33, has always admired butts—on everyone. As a kid, he grew up reading superhero comics and sketching exaggerated physiques, so a shapely backside was just part of the package. “When I started ...