With the final six weeks of 2025 here, fitness coach Raj Ganpath shares 5 simple habits to help you maintain your fitness and finish the year on a strong note. Fitness coach Raj Ganpath advises ...

Dmitry Nuyanzin was reportedly trying to gain, and then lose, 50 lbs. to promote his fitness program Dmitry Nuyanzin/Instagram Dmitry Nuyanzin, a Russian fitness coach and influencer, went into ...

Fitness and health apps have been promising “smart coaches” and “personalised training plans” for years. But, to date, most programmes have been like online shopping recommendations, with exercises ...

The answer to the boy crisis, the loneliness epidemic, and having way more fun might come from mentoring and supporting kids. Oh, you don’t know how to do that? Allow Snoop Dogg, plus other phenomenal ...

The Standoff That Brought the Big Ten’s $2.4 Billion Deal to a Screeching Halt As California highway slides toward sea, the fix will take billions Poland blames Russia after rail track used to ...

OKAY, SO YOU'VE decided to coach. How the hell do you do it? The trick is to take it slow, take it seriously, and have realistic expectations for the kids and yourself. Because there’s pressure.

Originally developed for diabetes, GLP-1 drugs like Ozempic are showing remarkable potential in combating addiction. Emerging research suggests these medications can dampen cravings for alcohol and ...

As she recovers from her most recent operation, the presenter and self proclaimed 'fitness addict' revealed this week that she had already returned to running just weeks after her lumpectomy. Keen on ...

The 2025 coaching carousel has quickly become one of the most dramatic and unpredictable cycles in recent memory, with multiple blue-blood programs making seismic moves in search of stability, ...

Golfers obsess over quick ways to gain speed - new drivers, swing tips, speed training, you name it. But according to David Sundberg, a strength and conditioning coach who works with multiple ...

After a long and winding search, Penn State tabbed Matt Campbell to replace James Franklin. Scott Taetsch / Getty Images In college football, you never really know whether a coaching hire is going to ...