A couple were left terrified after a masked gang armed with a sledgehammer and pickaxe broke into their home and stole almost ...

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

Taking you through another intense ab workout designed to strengthen your core and tone your abs. Save this routine and give it a try for better core stability and definition. Perfect for all fitness ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an exercise regimen that prioritizes strength and longevity. The Morning Show star ...

Many people will be heading to the gym to try and get in shape for the new year. However, personal trainer and 65-year-old grandmother Lesley Maxwell has revealed three straightforward exercises which ...

Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...

SANTA FE — A 33-year-old Santa Fe woman is facing charges this week after officers say she threatened to set fire to two homes and threw a sledgehammer at one of their own, injuring the officer's arm.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Locals in Daly City, California, have been left livid after convicted fraudster and art swindler Luke Brugnara, 62, built a ...