If you’re a huge fan of energy drinks, you might want to listen up: a case study out today shows the perils of drinking too ...

At 50 years of age Matthew Burke was as fit and healthy as he could be, then he was diagnosed with Leukaemia with almost no ...

Golden Scissor Cheongsam tailor Li Qiying prepares to retire after devoting over 50 years of her life to the craft. She ...

The Trump administration has fired, or tried to fire, many of the federal staff members who manage and enforce federal ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning jumping, ice baths, and underwater brick pushing.

I thought I was just meant to be a bit overweight and have a dad bod. But in 2019, I decided to make a change' ...

The 54th BMW Dallas Marathon drew over 19,000 participants despite freezing weather, celebrated victories by local runners, ...

A 30-year-old Russian fitness influencer died from cardiac arrest after gaining weight rapidly as part of a fitness challenge.

Here, doctor-approved strength training exercises for over 50 to improve core strength, balance, bone density, and overall ...

Hold a dumbbell or kettlebell at your chest with elbows tucked. Stand with feet shoulder-width apart and brace your core. Sit ...

Amy Schumer shared insight into her 50-pound weight loss amid her Cushing syndrome diagnosis in a recent, vulnerable social ...