The Hershey Bears this morning signed 24-year-old forward Luke Toporowski to an AHL contract for the 2025-26 season. This past season, the 5-11, 180 lb winger played in 53 games for the Iowa Wild, ...

Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...

Picking up the pace of your walk for as little as 15 minutes per day could help cut your risk of an early death by 20 per ...

Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.

Morelle is working on a lightweight e-bike that can be fully recharged in just 15 minutes. The company plans to start selling ...

With just a Sydney dead-rubber left for the British and Irish Lions, those who simply study the data would be forgiven for ...

Defending champion England has won the Women's European Championship after defeating Spain in the final in a penalty shootout ...

They found that people who walked at a faster pace for at least 15 minutes a day had a lower risk of dying during the study ...

4. Finely chop the anchovies, mashing them with the side of the knife, until they form a paste. Transfer to another bowl.

Current ADHD and autism screenings can take weeks and have monthslong wait times. With the AI-assisted test, it could take as ...

Fast walking pace may help decrease mortality risk by almost 20%, according to a study on low-income and Black participants.

This 15-minute full-body dumbbell workout is designed for strength and conditioning — with no repeat exercises. Perfect for a ...