The Hershey Bears this morning signed 24-year-old forward Luke Toporowski to an AHL contract for the 2025-26 season. This past season, the 5-11, 180 lb winger played in 53 games for the Iowa Wild, ...

Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...

Picking up the pace of your walk for as little as 15 minutes per day could help cut your risk of an early death by 20 per ...

Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.

The Manchester Evening News have profiled Aston Villa's Ollie Watkins and RB Leipzig's Benjamin Sesko to decide which striker ...