Watermelon is a fruit that contains natural sugar. While it is usually safe for a person with diabetes to eat watermelon, several factors determine the portion size and frequency of consumption. Sex ...

Watermelon is considered a healthy fruit, but it can cause blood sugar spikes when eaten in large quantities. For many people with diabetes, the glycemic index (GI) is often used to estimate how a ...

It’s often quite a challenge to eat healthy. So many foods carry a “health halo” and it’s increasingly difficult to cut through the hype. Here's the reality about some of the most common and stubborn ...

People with diabetes can eat watermelon in moderation as part of a balanced diet because it provides essential nutrients. Although watermelon has a high glycemic index, its low glycemic load means it ...