30 seconds OF... Walking in the nature #shorts ...

Many people move through packed schedules without spending much time outdoors. This can make each day feel rushed and ...

Humans have evolved to live much of their lives indoors or in urban, man-made environments. Increasingly, however, research shows the value of a walk in the woods. Melissa Piasecki, M.D., Senior ...

Trail walking is not just a leisurely activity; it is a path to a healthier lifestyle. Unlike walking on pavements, trails provide a natural setting that can make your fitness journey more enjoyable ...

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...

The Rookery Bay welcome center at 300 Tower Road in South Naples features aquariums, touch tanks with marine critters, ...

Two years ago we read a disquieting statement in the New York Times. The writer recommended: “… go for a walk or a drive while listening to “Slow Radio,” a very soothing BBC podcast featuring sounds ...

Spending time in nature with your kids—even if it’s just a 20-minute walk in a nearby park—can strengthen parent-child bonds and help family members get along better with one another, according to a ...

Gert-Jan Oskam was living in China in 2011 when he was in a motorcycle accident that left him paralyzed from the hips down. Now, with a combination of devices, scientists have given him control over ...