Stoltman and his wife, Sinead, tell PEOPLE how the strongest man in the world harnessed his physical and mental strength Natasha Dye is a Writer-Reporter for PEOPLE covering sports. Her work has also ...

Like many others, I started weight training in high school. I found out I liked lifting when a new neighbor moved in and showed us his older brother’s sand-filled weight set - that’s how long ago high ...

Strongman competitions may feature a range of unique events, but it still comes down to mastering fundamental movement patterns.

These days, people seem to be concerned with whether or not the workout they’re doing is “functional.” While we think that basic free-weight exercises do enough to prepare you for whatever challenges ...

Brian Shaw has retired from the world of professional strength sports. The legendary strongman, who won the title of World's Strongest Man no fewer than four times (in 2011, 2013, 2015 and 2016) and ...

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The Great Lakes Strongest Man Competition happened last week in Traverse City and competitors got to show off their strength in front of spectators. It’s much more than a competition for some people; ...