Stevia and Splenda are popular sweeteners that many people use as sugar alternatives. They offer a sweet taste without providing added calories or affecting your blood sugar levels. Both stevia and ...

Erythritol and stevia are low-calorie sweeteners commonly used as sugar replacements. Using erythritol and stevia instead of sugar and other sweeteners, like corn syrup and agave, could support better ...

As a powder or a liquid, stevia can be a healthy, yummy sugar substitute, in home-baked goods or those on the store shelves. Imagine an herb that’s much sweeter than sugar, but almost calorie-free.

As Americans grow increasingly more health-conscious, many are looking for substitutes for certain foods and additives that researchers have deemed less-than-stellar for your longterm health. Enter: ...

It's no secret that limiting sugar intake can improve your health. The CDC reports that too much added sugar—most commonly consumed through sugar-sweetened beverages—can increase a person's risk of ...

Cutting down on the consumption of sugar is the first thing that comes to our mind when you think of boosting your overall health and reducing weight. Undoubtedly, reducing sugar intake is an ...

The meteoric rise of a natural, healthy alternative to sugar - a holy grail for the food industry - might just be a little too good to be true. In two years stevia, a plant used for centuries by ...

The sugar substitute Stevia may help prevent one of the world's deadliest cancers, a new study suggests. Researchers in Japan collected samples from the leaves of Stevia rebaudiana, a plant native to ...

If you've found yourself overwhelmed in the sweetener aisle, you're not alone. These days, the options go far beyond plain old sugar, with alternatives taking over everything from coffee shops to ...