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Forget your keys again? Studying for a test? The best method for improving your memory depends on what you’re trying to ...
Our thoughts, intentions, and actions directly shape the foundation of our mind. The building blocks can expand through neuroplasticity and training our minds.
How to improve memory for things we want to remember The important thing isn’t to remember everything, writes Ranganath, but to remember what we most value. Luckily, there are many ways we can improve ...
Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and other factors can impact memory, there are several natural ways to boost ...
These are the best apps for improving your memory and brain function.
Human memory can be trained, but we need different techniques for different kinds of information.
150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to learn things fast should take note.
One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize mood and improve cognition.
A new study reveals how deep sleep can improve memory, both short-term and long. Here's how.
Discover the surprising link between sleep and math memory – bedtime learning enhances recall. Implications for education and a potential memory-boosting mechanism explored.
An experiment on older adults found that diffusing smells during sleep dramatically boosted their memory over the course of six months.