Rowing is a great way to get a full-body workout, and it can be as high intensity as you want it to be. Here's how to use a rowing machine.

It might not look easy, but once you learn how to row properly on a rowing machine, you'll be able to reap the many benefits of the full-body workout.

Rowing machines are becoming more popular as people discover the health benefits rowing offers. The exercise is low impact and the machines are easy to use.

Rowing machines are great for working every muscle group in your body and increasing cardio fitness. Here’s why.

Rowing machine muscles worked include the quads, glutes, triceps, and more, making it a great whole-body workout. This heart-pumping, high-intensity exercise activates many of the muscles that are ...

With proper form, rowing works your cardiovascular system, yes - but also your triceps, arms, quads, glutes, hamstrings, core, back, and shoulders.