You may have never heard of “cognitive restructuring,” but it’s a real way to adjust your thoughts, make them more positive, and be more productive. Though it’s usually something you go ...

This is the 33rd article of my "Cognitive Restructuring 36 Lectures", aimed at those who are bewildered by the explosion of ...

Cognitive restructuring is a core part of Cognitive Behavioral Therapy (CBT). CBT is one of the most effective psychological treatments for common problems like depression, anxiety disorders, and ...

Cognitive restructuring is a core part of cognitive behavioral therapy (CBT). CBT is one of the most effective psychological treatments for common problems like depression, anxiety disorders, and ...

Next, the team developed and used a causal attribution task to investigate the effects of cognitive restructuring. This intervention was based on materials from cognitive therapy for low mood.

It is also used to treat stress, depression, eating disorders and many other problems. Cognitive restructuring can help you change the way you think. That, in turn, can help change the way you feel.

The process of cognitive restructuring, derived from research concerned with the Piagetian concept of accommodation, is applied to the study of political learning in children and adolescents.

Cognitive restructuring is a core part of cognitive behavioral therapy (CBT). CBT is one of the most effective psychological treatments for common problems like depression, anxiety disorders, and ...

It is also used to treat stress, depression, eating disorders and many other problems. Cognitive restructuring can help you change the way you think. That, in turn, can help change the way you feel.