While forgetting is commonly considered a deficit of memory function due to its association with pathological states, an alternative emerging perspective considers forgetting as an adaptive function ...

If you want to take great book notes and remember what you read, then try this method. It focuses on creating outlines as if you were going to teach the material to a beginner. This technique ...

Your brain works differently when you're using generative AI for a task than when you use your brain alone. Namely, you're less likely to remember what you did. That's the somewhat obvious ...

We forget up to 90 percent of what we learn within a week. But it doesn’t have to be that way. You can beat the forgetting curve and make your learning stick—for good.

Repetition is a key element of learning. If you want to remember something, come back to it again and again. But when and how you revisit information matters. Decades of research have shown that ...

Research sheds light on how ‘aha!’ moments help you remember what you learn DURHAM, N.C. -- Have you ever been stuck on a problem, puzzling over something for what felt like ages without getting ...