More than a decade ago, I attended a workshop on forgiveness with Tara Brach, author of Radical Acceptance. I went in hoping to learn tools to help clients stuck in resentment, but I left with the ...

Ebony English, recovery advocate, 36, Columbia, South Carolina. After spending more than a decade in intoxicated oblivion, Ebony English wants to help others overcome their own addictive behaviors.

Most employment in the U.S. is "at will," meaning that an employer has the right to change or terminate a worker's employment agreement for any reason — with a handful of legal exceptions, according ...

Dear Amy: Twenty years ago, I had an affair that ended my marriage (after 15 years together). I am extremely remorseful and even though I have apologized to my ex (and he has forgiven me), I can’t ...

Imagine carrying a sack full of bricks on your back, each brick representing a past argument or grievance. Not very comfortable, is it? Yet that’s exactly what holding a grudge does. It weighs heavily ...

When you stop trying to control everyone around you and start taking responsibility for yourself, you see yourself as a ...

Justice tells PEOPLE about writing through emotional highs and lows while launching back into music with new songs like "Raw" and "Down Jack Irvin has over five years of experience working in digital ...

Dear Eric: I am 57, and I am the fourth of five siblings. My adolescent years were marked by loneliness, fear, bullying from others because of my weight and anxiety. I had no outlet to express myself ...

Click to share on X (Opens in new window) Click to share on Facebook (Opens in new window) Click to print (Opens in new window) Click to email a link to a friend (Opens in new window) Getting your ...

Dear Amy: Twenty years ago, I had an affair that ended my eight-year marriage (after 15 years together). I am extremely remorseful and even though I have apologized to my ex (and he has forgiven me), ...

On the eve of Thanksgiving, I crouched on the tiles of the Broadway-Lafayette subway station at home in New York, paging through prints by a street artist. His pen had swerved across the paper of each ...