It’s marketed as a smart, sugar-free choice—but new research suggests that drinking diet soda daily could quietly be harming ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns. Limiting your intake is key.

As little as 9 oz of a sugary drink per day, like soda or diet coke, can increase your risk of this health condition. A ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

Soda has been linked to yet another health problem and diet drinkers will want to take note. New research presented during the United European Gastroenterology Week conference in Berlin found that as ...

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Our favorite soda is being made great again. Or is it? Early in my career, I was puzzled when a lab colleague asked me to bring back a few cans of Coke from my trip home to Brazil. I soon learned that ...