Adopting a hot yoga practice doesn’t have to mean spending tons of money on a studio membership or splicing your busy schedule to get to class. You can do budget-friendly yoga on your own time by ...

Enjoy your sound bath with live crystal healing bowls. Enter into the state of bliss through deep relaxation, guided visualization, and complete the session with a yoga nidra. This powerful sound bath ...

If you’re the type of person who loves to experience everything… I mean ‘everything’, then you’re always on the hunt to encounter new sensations. You’ve tried meditation, and yoga, and acupuncture… ...

It starts in a dark and quiet room lit only with a soft glow of light. Setting the ambiance is key to orchestrating the perfect sound bath meditation and helping participants get the most out of their ...

Christine “Tini” Alexander practices the art of sound meditation, or sound baths, through her Pendleton-based business, Resonant Recharge, which incorporates instruments like rain sticks, chimes and ...

Is this supposed to be relaxing? By Marisa Meltzer “Yoga and an ice bath in the Hamptons,” the email from Danielle McCallum read. I enjoy two of those three things and kept reading. Ms. McCallum has ...

Attendees of a sturgeon moon hike at Elysian Park walk uphill with yoga mats in hand. As the last bit of the afternoon sun beamed down on a patch of grass right outside Elysian Park, hikers unfurled ...