Caitlin Havener on MSN

How to transition to a whole-food diet in three simple steps

Maybe you've been standing in the grocery store lately, staring at a label packed with ingredients you can't pronounce, and ...
Hosted on MSN

9 scientific benefits of following a plant-based diet

For years, registered dietitians and nutrition scientists alike have touted the perks of eating plants and cutting back on meat. And it seems people are catching on. A study notes that plant-based ...
AOL

Eating a plant-based diet can either raise or lower your dementia risk — it depends on one major choice

Some plant-based diets do more harm to the brain than good, new research suggests. We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the ...
New York Post

Eating a plant-based diet can either raise or lower your dementia risk — it depends on one major choice

We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the risk of chronic disease and certain cancers — but some plant-based diets may do more ...