Many students at the University of Maine stay fit by visiting the New Balance Recreation Center and attending one of the dozens of fitness classes they have to offer. Every Thursday at 7 p.m. in the ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

It started with VHS tapes. And now it’s taken over the world. Twenty years since its founding, Zumba has helped millions dance their way into fitter, happier lives, says co-founder and CEO Alberto ...

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