This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

When it comes to meditation, if you're anything like me, you might be skeptical about it and need a little push. It's hard to focus on your own (have you tried to sit in silence while your thoughts ...

Because watching soothing, ASMR-style makeup and skincare videos is a great way to ease stress and anxiety while social distancing Style + Beauty Assistant, PEOPLE Autonomous Sensory Meridian Response ...