My earliest experience in a movement class came when I was about 5 years old, practicing along with my mom’s Jane Fonda workout videos. In these aerobics-based sessions, we were instructed to use one- ...

For the past few years, I’ve sought a yoga mat I could easily travel with—something lightweight and foldable that would allow me to unroll anywhere: the back patio of an AirbnB, a hotel room, the ...