GAYLORD — Situated at its new location at 148 W. Main St., Yoga-45 is the perfect place for individuals wanting to find their center. “We have seven different yoga instructors, each with their own ...
“The idea is to bring your mind, body and soul together through postures called ‘asanas,’” said Amy Mertz. Unity is just what Mertz and Lynne Pichan, two Gaylord yoga instructors, had in mind when ...
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