Former Tour de France Femmes champion has habitually spoken about periods, nutrition and health, saying 'it's very important ...

Irregular periods in your 30s are often blamed on stress, but doctors warn underlying causes such as PCOS, thyroid imbalance, nutritional deficiencies, or early hormonal shifts may be responsible.

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The menstrual cycle indicates your complete health. By your 30s, you might already know what symptoms to expect during each cycle. When your period doesn’t come as expected, it may worry you. Your ...