Short-term to-do lists offer a shot of dopamine by crossing off tasks. Mental rehearsal helps achieve goals through ...

What qualities do you look for in a potential partner? Do you prefer to have a list to check off, or are you the kind of dater who likes to go with the flow to see what works? If you recall, in 2023, ...

The search for love in today’s fast-paced dating world can feel overwhelming. While dating apps and social media have expanded our opportunities to connect, they’ve also made it easier to lose sight ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Since using ChatGPT to track and plan my goals, I've removed a lot of tedious manual work and seen a clear path to achieving my desired results. The software is great at understanding my instructions, ...

We’ve all heard of creating vision boards to help map out personal and professional goals through the power of visualization. But what if you could use that same tactic to amplify your mental acuity ...

Masai Russell started 2024 doing something she had never done before: creating a vision board. On it, she put a few of her wildest dreams — things like getting a car, buying a house and winning an ...

For some believers in manifestation, vision boards have become a little like movie trailers, as brought to you by A.I. By Alyson Krueger Sharon Melzer, 24, has long believed in manifestation, or the ...

If it’s a daily struggle to get your teen to say more than five words to you, we apologize for the impending jealousy. And we urge you to turn to Dwyane Wade and his 17-year-old daughter Zaya Wade for ...

Students made physical vision boards to reflect on their sleep habits and environment – and how they can work to improve them – during an IU Student Wellness event Tuesday at the Wellness House. The ...