High cholesterol is often the result of an unhealthy diet, lack of exercise, smoking cigarettes, obesity, or genetics. Here's ...

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference between "good" and "bad" shortly), and if you have too much of the kind that ...

Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...

San Antonio, TX - Regular visits to the supermarket's "tofu and soy" section may help your patients' heart health - even patients with normal cholesterol levels. Results from a randomized clinical ...

Adding herbs and spices to your food is a wonderful way to elevate your sensory experience. Herbs not only contribute to the flavor, smell and appearance of your dishes but are also chock-full of ...

Vitamin D helps maintain bone health and is found in certain foods, supplements, and sunlight when it interacts with the skin. Cholesterol is a fatty substance found in cells that helps make hormones ...

Even if you’ve never thought about cholesterol before, there’s a good chance you know that high cholesterol is bad. If a person's levels are too high, it can increase their risk of heart attack and ...

Due to how dangerous and life-threatening heart disease can be, it's fortunate that many of its symptoms alert us when a problem arises that we need to have checked out. Chest pain, inexplicably ...