Fight inflammation and improve digestion with these gut-friendly foods.

Add Yahoo as a preferred source to see more of our stories on Google. In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, ...

Add Yahoo as a preferred source to see more of our stories on Google. During the season of sniffles, should you try the TikTok fermented honey garlic trend? Experts weigh in. As a parent, you might ...

Fermented foods provide probiotics that support digestion, gut bacteria balance, and immune function.

"Fermented foods are one of the best foods for your gut health and are made when you introduce bacteria or yeast to the food," raves Amanda Sauceda, MS, RD, a registered dietitian. "These microbes ...

What is Phab? Here's how this traditional Himalayan fermented drink supports digestion, boosts gut health, and strengthens immunity naturally. TheHealthSite.com ...

Probiotic-rich staples like kefir, kimchi, and kombucha support digestion, balance hormones, and may even benefit skin and mood. LA Times Studios may earn commission from purchases made through our ...

Thought LeadersMaria Marco Professor in the Department of Food Science and TechnologyUniversity of California, Davis In this interview conducted at Pittcon 2024 in San Diego, Maria Marco discusses her ...

Here are 13 fermented dishes of India one absolutely needs to try.

How one woman went from human rights lawyer to advocating for a healthy bread revolution by creating RedBread, a fermented sourdough bread that's digestible. As a human rights lawyer in Los Angeles, ...

Tepache and tepache-flavored beverages are becoming more readily available in San Antonio, with local businesses, bars, and even H-E-B stores offering some form of the fermented drink. If you're ...

Fermented foods have long been culinary staples, but they continue to get attention for their health benefits since they’re rich in antioxidants and are anti-inflammatory. They’re also an excellent ...