Medically reviewed by Femi Aremu, PharmD Key Takeaways Creatine supplements may slightly affect blood pressure, but research ...

Researchers have examined a link between creatine and anxiety, but the effects of creatine supplements on mental health are ...

Dr London clarified that creatine is not a steroid - a myth he believes has persisted for years. "It is one of the most studied supplements on the market and it is very, very safe with a few ...

Creatine is one of the most widely used sports supplements across the world. It’s taken by many in the hopes of boosting ...

Creatine is taken by many in the hopes of boosting strength, enhancing athletic performance and promoting muscle growth ...

Did you know that creatine can boost brain function and even shows promise for Alzheimer's research? Dr Sood shares its ...

Creatine and protein supplements can improve athletic performance and muscle growth. The best one for you may depend on your ...

Woman pours creatine powder in a glass of water on a beige background. Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me ...

Many people believe creatine is to blame for their increasing hair loss, but is there any science behind this notion?

Supplement companies advise creatine loading when starting. Experts breakdown what creatine loading is, whether or not you ...

Creatine for Weight Loss: Is It Effective? Creatine has long been a popular supplement for athletes and bodybuilders who want to boost muscle strength and performance. But while it’s often associated ...

Creatine boosts strength, muscle growth and may support brain and bone health. Most people benefit from 3 to 5 grams of creatine daily for best results. May cause water retention and mild GI ...