Daily beetroot juice consumption may offer a natural boost for heart health, especially for older adults managing high blood ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Many things in life can influence your blood pressure, like how often you run and do other forms of exercise, as well as the amount of stress that you’re under. But new research suggests that you ...