Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart ...

Strowger points to an older clinical trial that found people had lower blood pressure, better liver function, and reported a ...

You could sleep better, maintain a better mood and improve your health if you undertake Dry January, a new review has found. Each festive season, after the late nights, parties and tipples—not to ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...