"Consuming too much salt increases your risk of having high blood pressure, the leading cause of heart disease. It increases ...

Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...

Research suggests that regularly skipping breakfast may lead to a higher risk of developing metabolic syndrome. Experts say ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

For most people on statins, completely avoiding certain foods isn’t necessary. In general, you can enjoy most foods in moderation while taking these cholesterol-lowering medications. That said, there ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen for ...

A new study found chemicals can leach from plastic takeout containers into food, impacting the gut biome—and then the heart Getty Eating from plastic takeout containers can increase your risk of ...

As daylight saving time approaches, the American Heart Association reminds us that regular interruptions to our body’s internal clock don’t just cause inconvenient sleep disturbances but may also ...