Add Yahoo as a preferred source to see more of our stories on Google. Certified trainers said the best time of day to exercise for weight loss is the time you’ll stick with Morning exercisers may be ...

Whether you’re an early bird or you don’t hit your stride until the day’s end, here’s what you need to know. Reviewed by Dietitian Karen Ansel, M.S., RDN Certified trainers said the best time of day ...