Walking in nature can help improve your mental health. According to a systematic review in the journal Current Psychology, it summarised that evidence indicates nature-based walking can improve mood, ...
Who doesn’t love a good walk? It’s accessible, it’s free and it’s great for your health. The mental and physical benefits of getting your steps in are impressive, but these days, walking is trendy too ...
Get inspired by the diverse walking traditions from around the world. (Photo illustration: Till Lauer for Yahoo News) By incorporating elements of these traditions into our own walking practices, we ...
In 2013, two-time Pulitzer Prize-winning journalist Paul Salopek walked out of Ethiopia’s Rift Valley, the beginning of a seven-year journey on foot to follow the trails of the first Homo Sapiens. Two ...
Celery Farm in Allendale has lots of acres to explore as well as a mile-long walking trail around the lake. BERGEN COUNTY — Looking for a change of pace in your walking routine? As summer quickly ...
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