The nutritional value in fruits and vegetables has been dropping for more than 70 years in some key nutrients. (Getty Images) For decades, doctors and nutritionists have recommended eating plenty of ...

Foods most likely to contain pesticides, according to FDA and USDA data. The Dirty Dozen is a good indicator meant to alert ...

Fruits and vegetables are full of vitamins, nutrients and antioxidants that boost immunity and lower the risk of disease -- and eating more of them may be easier than you think. Ashlee is an MBA ...

• Fruits have seeds and come from the flower of plants, while vegetables are roots, stems, or leaves. • Fruits are higher in natural sugar and calories, while some vegetables contain starch. • Both ...

Frozen, canned, and dried fruits and vegetables are all nutritious, affordable, and convenient ways to help you reach your 5-a-day goal.

Think of the experience of eating a perfectly ripe, juicy summer tomato—its rich red color, perfect consistency, tasty flavor ...

Eating a variety of fruits and vegetables is essential for maintaining good health, supporting immunity, and improving overall well-being. It can be challenging to include enough fruits and vegetables ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

The cost of living crisis is affecting how we spend our money. For many people, this means tightening the budget on the weekly supermarket shop. One victim may be fresh fruit and vegetables. Data from ...