Summer is here, so don't forget to 'look out' for your eye health. Here's how to care for your eyes with the best vitamins and supplements during the sunny months. Caroline Igo Editor, Sleep Caroline ...

Carrots. That’s what my mum always swore would keep my eyesight pin-sharp when I needed a nudge to clear my plate. I’m betting your parents told you the same. It was a common tale to tell kids, and it ...

Maintaining optimal eye health has become more crucial in the era of digital screens and constant exposure to harmful environmental factors. With many vision supplements flooding the market, choosing ...

Eye surgeon Brian Boxer Wachler is a fan of eating a wide variety of whole foods for overall health, but feels most people don't realize just how much including certain plant foods and animal proteins ...

Protect your eyes from daily screen strain and age-related issues with four powerful fruits. Blueberries, oranges, papaya and ...

From sharper vision to glowing skin, vitamin A is the unsung hero of your health. Dive into its benefits, sources and why ...

Vitamin E is especially great for boosting your immune system and is also important for the health of your heart, brain, eyes ...

You can’t prevent or reverse presbyopia with natural treatments. However, quitting smoking (if you smoke) and upping your intake of vitamins A, C, and E may improve your eye health. Presbyopia is a ...

Lemons are considered one of the most important fruits in the world when it comes to health due to their high levels of bioactive compounds. However, there are no benefits to using a lemon eye wash.

Not only is butternut squash delicious and comforting, it’s also packed with nutrition. It has an impressive amount of beta-carotene and other antioxidants that can help prevent chronic diseases and ...

Signs of conditions like high blood pressure and diabetes can reflect in vision health. Here's what to know so you can be proactive at your next eye exam. Jessica Rendall Former Wellness Reporter ...