Jane McClenaghan on how to make sure you’re getting just enough of this essential nutrient - without overdoing it ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

Food and nutrition experts have issued a fresh vitamin D warning after findings of a new study. Known as the sunshine vitamin ...

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people get ...

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

A new study suggests that vitamin D levels may play a role in the development of respiratory infections.

Did you know that respiratory diseases are not just linked to bacterial or viral infections?According to a study led by the ...

“A 3-ounce serving of cooked salmon contains about 20 grams of protein, which is key for preserving muscle mass as we age,” says Talia Follador, RDN. Regularly including protein-rich foods like salmon ...

Severe vitamin D deficiency is associated with a higher rate of hospitalization for respiratory tract infections such as bronchitis and pneumonia, according to a new study led by the University of ...