Vitamin D supplementation is associated with significantly lower risks of type 2 diabetes and depression in certain ethnic ...
Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...
While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This ...
Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...
DEAR DR. ROACH: Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an ...
As per research reports and large-scale reviews, including a 2018 study published in the Indian Journal of Endocrinology and ...
Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...
As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...
A research team at Uppsala University has identified a clear link between osteomalacia – a form of bone softening commonly caused by vitamin D deficiency – and a fivefold increased risk ...
Vitamin D helps your body absorb calcium, supports bone health, and plays a role in immunity, muscle function, and more. While most people can get enough from sunlight, food, or supplements, some may ...