When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Vitamin D might be known as the 'sunshine vitamin' but this nutrient could ...

Getting a good night's sleep is a top priority for many, as it plays a key role in reducing stress and supporting health.

Vitamin D deficiency is common in children with severe obstructive sleep apnea (OSA) and is associated with increased OSA severity. Lower serum 25-hydroxyvitamin D levels correlate with higher ...

Vitamin D deficiency has been linked to a range of health conditions and lack of this 'sunshine vitamin' can affect several aspects of your health. From muscle and bone health, skin and hair issues, ...

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

We’re nearing the end of what’s been a long winter for people in many parts of the United States. In the middle and northern regions of the U.S., where winter brings not only cold but limited sun, ...

In a recent study published in the journal Nutrients, researchers investigate whether exposure to endocrine-disrupting chemicals (EDC) in the environment contributes to vitamin D deficiency and has a ...

In a multivariable analysis of kids who were undergoing adenotonsillectomy, obstructive Apnea-Hypopnea Index (AHI) scores (which range from ≥5 to ≥30 apnea and hypopnea events per hour) were ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Many people struggle with sleep issues, tossing and turning night after night despite trying numerous remedies from melatonin supplements to meditation apps. While these approaches have merit, growing ...