Fall is easily one of the best seasons for produce. Autumn produce is not only colorful, it’s full of flavors and […] The ...

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Data from the CDC found that watercress is actually the healthiest vegetable. A dietitian explains why—and reveals how much ...

Though it’s true that nutrition ­experts sometimes disagree on the healthfulness of certain foods, you’d be hard-pressed to find one who would put fruits and vegetables into the questionable camp.

They're versatile, healthy, and the tastiest part of any plant-based meal. But is avocado a fruit or a vegetable? We have the answer to that pressing question! Sure, it’s clear that the best way to ...