If you could sleep better at night simply by facing in a different direction, would you? According to Vastu Shastra, a Hindu system of architecture and energy, you can. It turns out that there are ...

Vastu Shastra advises aligning one's sleeping position with the Earth's magnetic fields to enhance rest and overall well-being. South is the optimal direction, promoting good health, while East is ...

Vastu Shastra, a concept from the Indian community closely related to feng shui, offers insight on energies that may influence your sleeping behavior or sleep quality. If you’re having trouble ...

Vastu Tips: The northeast angle is considered to be a very important direction in Vastu Shastra. Northeast is called the north-east direction. There are many things in this direction which should not ...

Vastu Tips: Directions have special importance in Vastu Shastra. Today we will talk about sleeping with your head facing east and west. According to Vastu Shastra, it is good to sleep with your head ...

According to both Vastu Shastra and science, sleeping in the wrong direction can lead to poor sleep, restlessness, and even health issues. If you’ve been waking up feeling groggy, restless, or just ...

Sleep is a fundamental aspect of life, impacting our physical, mental, and emotional well-being. According to Vastu Shastra, an ancient Indian architectural science, the direction in which one sleeps ...