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Fall spices are "like fall’s cozy blanket for your food," according to Washington, D.C.-based dietitian Caroline Thomason, RD, CDCES. Nutmeg is among the top spice players as we head into the colder ...

Add Yahoo as a preferred source to see more of our stories on Google. From creamy sauces and roasted vegetables to gratins and meat dishes, nutmeg does a great job of elevating a variety of foods.

Nutmeg, or 'jaiphal', as it is commonly known in Indian kitchens, is used normally for its distinct flavour. People are normally familiar with the nutmeg that is grated and has a black and brown ...

Nutmeg (jaiphal) is a spice from the Myristica tree, mainly Myristica fragrans. The seeds are ground into powder to make the spice, while the red seed cover, called aril, is used for mace (javitri).

Nutmeg has graced holiday recipes and exotic cuisines for centuries, but this aromatic spice harbors weight loss benefits that have remained largely undiscovered by modern wellness enthusiasts. While ...

Of course nutmeg is a go-to for fall-inspired bakes, or for a warming note on top of a cup of eggnog, but did you know that a little nutmeg can add a subtle depth and complexity to a range of savory ...