The Standard Tables of Food Composition in Japan is wonderful data published by MEXT, but the notation and classification are ...
In today's world, we hear a lot about what we should eat: more vegetables, less sugar and salt, and to obtain locally sourced, sustainable, and nutrient-rich food. But there's a fundamental question ...
PM on a weekday, I get home and put a pack of rice in the microwave. One pack is 180g. Eating the whole thing as is is my ...