Compression socks work by applying graduated compression to your legs, which improves blood flow and reduces swelling. As a longtime gear editor and devoted runner, I’ve used them on and off for years ...

No drain, no gain, according to Jennifer Aniston. Aniston, 54, recently shared Instagram images of her post-workout regimen featuring some bizarre pants that look like a NASA laboratory creation. It ...

"Compression leggings don't work" or "They were meaningless"—are you hesitating to buy them after seeing reviews like these?

MY RECOVERY ROUTINE has included quality time in my compression boots for a few years now. For a lot of guys (myself included) self care is not a strong suit. For many years I went hard until the ...

I'M A SKEPTIC when it comes to recovery gear. But frankly, it's hard to ignore the hype around compression boots. They are far from a passing fad, with professional athletes like Lebron James and Rory ...

Once the domain of professional training facilities and medical clinics, compression boots have become much more common for at-home use. As a runner and cyclist with a kinesiology background, I’ve ...

I’ve been sidelined by enough injuries as a runner to learn the value of proper recovery. But while stretching and foam rolling have their place in helping me bounce back after a hard workout, ...

New to compression boots? Pick up these RecoveryAir JetBoots from Therabody. They’re the first compression boots to use an integrated pump in the feet and a completely wireless design. This makes it ...