There are several different types of purpose that human beings can follow. Our type of purpose varies according to gender and age, and has different effects on our happiness.

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

As sad as it may be, people who behave in these specific ways drive others far, far away. Most of us try to be the kind of person others enjoy spending time with — someone thoughtful, reliable, and ...

Children fall broadly into four eating categories, according to new research at Aston University, and parents feed their children differently depending on those categories. The four categories ...

According to the Josh Bersin Company, only 25% of companies report that their leadership development programs significantly improve business performance. Another way to say that: three-fourths of CEOs ...