I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, though, I began a workout routine, but a friend warned me about the risk of ...

The rotator cuff is a set of muscles that helps the arm and shoulder move. Injuries to the rotator cuff are fairly common, but many effective treatments are available. These muscles work together to ...

The Lying Triceps Extension helps to firm and strengthen the muscles on the back of the upper arm. Any movement that involves straightening the arm will involve the triceps, which consists of three ...

Whether you’re tossing a frisbee at the park, kayaking on Lake Tahoe, gardening, or simply lifting groceries, your shoulders ...

There’s now more clarity on the arm injury suffered by Jets right guard Alijah Vera-Tucker. According to ESPN’s Adam Schefter, New York fears Vera-Tucker has suffered a season-ending torn triceps ...

FLOWERY BRANCH — Falcons linebacker Troy Andersen sustained a torn pectoral muscle injury and will have surgery. The Falcons placed him on injured reserve Tuesday. “You just wait until he goes to the ...