At Revibe Therapy, we work with athletes, professionals, and parents who are tired of feeling hijacked by stress and emotional burnout.

Anxiety disorders often create feelings of worry and trepidation. These rank among the most common mental health conditions, affecting nearly 20% of the U.S. population. While generalized anxiety is ...

Work anxiety is more common than many people realize. If you work in a high-stress environment and feel on edge during your ...

Fitness coach Jenna Rizzo is sharing four ways to overcome gym anxiety. She recommends going when few people are around, bringing a buddy, having a plan and not worrying about others. New York Post ...

Do you think you could ever stop worrying? Quitting worry is, for many, a bit like saying you’re going to live in an exotic country and saying you’re jealous of your friends who’ve already done it, ...

Let’s face it — going to the doctor can be nerve-wracking for anyone, no matter how old you are. It doesn’t matter if it’s as simple as a routine checkup, an unexpected illness or just the thought of ...

When’s the last time you got super stressed out about a situation you just couldn’t do anything about? Maybe you get sick right before a major deadline. Or, an important project goes sideways. No ...

Being a parent has become an increasingly harder job, especially as anxiety levels keep rising, even among the youngest kids. As child and family therapists, over the years, we've worked with ...

SOME PEOPLE EXPERIENCE CONSTANT WORRY EVEN WHEN THERE’S NO CLEAR REASON. IT COULD BE A SIGN OF GENERALIZED ANXIETY DISORDER. AND DARLENE MELENDEZ SPOKE WITH OUR KOAT U-N-M HEALTH EXPERT DOCTOR TO ...

Worry, another of the seven emotions associated with caregiving, is a state of anxiety and doubt over genuine or potential problems. Worrying is a normal part of life. But for the Alzheimer's ...

If headlines of recent plane crashes and close calls have you worried about air travel, you're not alone — but there are things to keep in mind to help ease anxiety about flying. While most Americans ...

Think back to when you were in elementary school. Between the fun stuff, like recess, field trips and sleepovers, you likely worried about things from time to time, right? Back then, just like today, ...