Michael DeMarco, a Winged Lion School of Tai Chai instructor, helps student Bill Bruno with his form during a class Tuesday at Rose Park. DeMarco is a yang style teacher with an emphasis on going ...
Tai chi, a traditional, slow-moving form of Chinese martial art, is known to increase flexibility and improve balance. Now, new research suggests it's better than more vigorous aerobic exercises for ...
Tai Chi classes being offered by the Aging Partners Health & Fitness Center are being offered at several Lincoln locations: - Continuing Tai Chi-24 Form at Cotner Center Condominiums 1540 N. Cotner ...
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