A private nutritionist recommended a regimen that included 150,000 IU of vitamin D per day, which is over 400 times the recommended daily requirement of 400 IU. (Photo: Getty) Yes, you can OD on D. An ...

Good food. Fitness. High-quality sleep. Stress management. Hydration. All of these are required to maintain well-being—but is there anything else people can do to promote wellness? The right ...

Breakthrough study shows inexpensive resveratrol and copper supplements "dramatically weakened" deadly glioblastoma brain ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

One of the best ways to take care of your health is with supplements, especially supplements that are all-natural and beneficial. Penguin CBD Gummies are one of the best lion's mane supplements on the ...

Now before I get catcalled for being a sucker, I realize that most broad multivitamins and most standalone supplements have little to no impact on the human body (some are even actively detrimental).

Consuming more sugar does not feed cancer cells, but the concern is that it does cause inflammation in the body if you're eating excess sugar in your diet. It is those inflammatory changes that are ...

In an age where wellness and digestive health take precedence, Green Regimen Kiwi Optimize emerges as a leading choice for those seeking a natural supplement to enhance gut health and overall vitality ...