Researchers found that individuals with certain anxiety disorders showed an average of about 8% lower choline levels in brain ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

The doctor says that science strongly supports the following ways of resetting the vagus nerve: Medical VNS devices can ...

Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that ...

Soothe anxiety and stress with this 10-minute morning yoga for beginners. A simple sequence to calm the nervous system and ...

This article explores how each zodiac sign uniquely experiences and copes with anxiety and stress. It details their inherent ...

Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

Discover effective and science-backed ways to manage stress and anxiety in college. Learn practical tips such as time management, mindfulness, exercise, healthy routines, and mental health support to ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties, trying to figure out what to give your significant other’s parents, and ...

Symptoms of mitral valve prolapse may cause or increase anxiety for some people. Stress and anxiety may contribute to the development of heart problems but aren’t a common cause of mitral valve ...

Stress and anxiety can trigger premature ventricular contractions (PVCs), a type of arrhythmia. Premature ventricular contractions (PVCs) can be caused by emotional stress and anxiety, among other ...

With that in mind, Alma recommended six strategies for managing financial stress during the holiday season.