Remember the elementary school fitness test, where you had to hang from a bar while your gym teacher judged your entire existence? For most kids, the pull-up bar was a place of glory or sheer ...

Over 4,000 students will be challenged with raising $375,000 in 24 hours HuskyTHON’s Day of Strength on Wednesday, Feb. 26, according to a release. The event is in support of Connecticut Children’s ...

Books profoundly shape children's personalities, fostering empathy, confidence, and moral judgment. This article highlights ...

That’s why we we created a 28-day workout challenge that will get you doing strength and mobility moves for just 10 minutes a day. By checking off each workout, you’ll not only move more and better ...