Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

STEAM. NOW INTO VIDEO GAMES. HOW ABOUT PODCASTS? THIS WEEK ON THE DYING TO ASK PODCAST, DEIRDRE FITZPATRICK IS DOING A DEEP DIVE INTO SOMETHING CALLED THE POMODORO METHOD. IT’S A PROCRASTINATOR’S BEST ...

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

It was 6:30 on a raw, wet December morning, wrapped in mist and winter darkness. Josh made his way through the office, suppressing a yawn; I was already waiting for him. Josh, a newly minted biotech ...

Procrastination and distraction are two of the biggest roadblocks to living your best life. In this video, we’ll dive into why we procrastinate, why we get distracted, and how to take back control of ...

Procrastination is not just being lazy; it is a deeply rooted habit that is difficult to overcome. Procrastination is no small matter. It can lead to demotivation, dissatisfaction with work, despair, ...

Many of us struggle with procrastination. With the lure of social media and the siren song of so many distractions on our devices, it’s understandable. But procrastinating can be one of the most ...

What’s really behind your procrastination? This video explains the science of delaying tasks, touching on brain functions, emotional regulation, and theories like Temporal Motivation. Perfect for ...

Procrastination is the act of putting something off regardless of the negative consequences. We might delay starting a project despite the looming deadline, or worse, we might postpone pursuing the ...

Source: "Peshkove/Adobe Stock Photos," "Workload concept/Licensed for use." How do I stop procrastinating? That question is usually asked by those who have reached an intolerance level in their daily ...